{"id":214,"date":"2016-11-11T09:57:21","date_gmt":"2016-11-11T08:57:21","guid":{"rendered":"http:\/\/heleneholmsif.se\/friidrott\/?page_id=214"},"modified":"2025-01-07T12:28:30","modified_gmt":"2025-01-07T11:28:30","slug":"traningsgrupper","status":"publish","type":"page","link":"https:\/\/heleneholmsif.se\/friidrott\/traning\/traningsgrupper\/","title":{"rendered":"Tr\u00e4ningsgrupper"},"content":{"rendered":"

H\u00e4r hittar du information om v\u00e5ra tr\u00e4ningsgrupper. Du kan g\u00f6ra en nyanm\u00e4lan genom att klicka p\u00e5 den dag eller grupp som \u00e4r du intresserad av. Vill du tr\u00e4na flera dagar eller i olika grupper brukar detta inte vara n\u00e5gra problem s\u00e5 l\u00e4nge en grupp inte \u00e4r fullbokad, v\u00e4lj i s\u00e5 fall i nyanm\u00e4lan menyn den grupp som \u00e4r mest relevant. Har du fr\u00e5gor om v\u00e5r verksamhet g\u00e5r det bra att ringa kansliet p\u00e5 040- 19 42 20 eller maila hit.<\/a><\/p>\n

Behov av fler ledare f\u00f6r att starta nya friidrottsgrupper<\/strong>
M\u00e5nga av v\u00e5ra grupper b\u00f6rjar f\u00e5 ont om platser. F\u00f6r att kunna starta upp fler grupper beh\u00f6ver vi f\u00e5 in nya ledare. Om du skulle vilja vara intresserad av att ledare f\u00f6r en grupp antingen p\u00e5 v\u00e5ra existerande omr\u00e5den eller i n\u00e5got n\u00e4romr\u00e5de, h\u00f6r g\u00e4rna av dig till oss kansli@heleneholmsif.se<\/a> F\u00f6reningen st\u00e5r f\u00f6r utbildningskostnad m.m.<\/p>\n

Anm\u00e4lan till v\u00e5ra grupper g\u00f6rs h\u00e4r!<\/strong><\/a><\/h1>\n

Friidrottsskolor<\/span><\/h2>\n\n\n\n\n\n\n\n\n
Dag<\/strong><\/td>\nF\u00f6dda<\/strong><\/td>\nTid<\/strong><\/td>\nPlats<\/strong><\/td>\nTr\u00e4nare<\/strong><\/td>\n<\/tr>\n
\n

M\u00e5ndag<\/p>\n

\n

M\u00e5ndag<\/p>\n<\/td>\n

\n

2017-2019<\/p>\n

\n

2015-2016<\/p>\n<\/td>\n

\n

17:00 -18:00<\/p>\n

\n

18:00 – 19:00<\/span><\/p>\n<\/td>\n

\n

Malm\u00f6 stadion-L\u00f6parg\u00e5ngen
\/Heleneholms IP<\/p>\n

\n

Malm\u00f6 stadion-L\u00f6parg\u00e5ngen
\/Heleneholms IP<\/p>\n<\/td>\n

\n

\u00a0<\/p>\n

Linuz & Linnea<\/p>\n

\n

Kim, Lena & Fredrik<\/p>\n<\/td>\n<\/tr>\n

Tisdag<\/td>\n2014-2018<\/td>\n17:00 \u2013 18:00<\/td>\nMalm\u00f6 stadion\/L\u00f6parg\u00e5ngen<\/td>\n\u00a0Lovis & Selma<\/td>\n<\/tr>\n
Tisdag<\/td>\n2017-2018<\/td>\n18:00 \u2013 19:15<\/td>\nTingdammsskolan<\/td>\nEmilia & Noelia<\/td>\n<\/tr>\n
Onsdag
Torsdag<\/td>\n		\n

2015-2018<\/p>\n

\n

2015-2019<\/p>\n<\/td>\n

\n

17:45 \u2013 19:15<\/p>\n

\n

17:00-18:00<\/p>\n<\/td>\n

\n

Malm\u00f6 stadion-L\u00f6parg\u00e5ngen
\/Heleneholms IP<\/span><\/p>\n

\n

Malm\u00f6 stadion-L\u00f6parg\u00e5ngen
\/Heleneholms IP<\/span><\/p>\n<\/td>\n

\n

Emelie & Linuz<\/p>\n

\n

Ylva, Alicia & Lovis<\/p>\n<\/td>\n<\/tr>\n

L\u00f6rdag<\/td>\n2014-2018<\/td>\n10:00 \u2013 11:30<\/td>\nMalm\u00f6 stadion\/Atleticum<\/td>\nMatilda & Olivia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00c4ldre barngrupper<\/strong><\/span><\/h2>\n\n\n\n\n\n\n\n\n
Dag<\/strong><\/td>\nF\u00f6dda<\/strong><\/td>\nTid<\/strong><\/td>\nPlats<\/strong><\/td>\nTr\u00e4nare<\/strong><\/td>\n<\/tr>\n
M\u00e5ndag<\/td>\n2012-2014<\/td>\n17:45 \u2013 19:15<\/td>\nAtleticum\/Heleneholms IP<\/td>\nEmelie, Fredrik & Sebastian<\/td>\n<\/tr>\n
Tisdag<\/td>\n2012-2016<\/td>\n18:00 \u2013 19:15<\/td>\nTingdammsskolan<\/td>\nNiklas & Jacquelin<\/td>\n<\/tr>\n
Onsdag<\/td>\n2012-2014<\/td>\n17:45 \u2013 19:15<\/td>\nAtleticum\/Heleneholms IP<\/td>\nFredrik & Sebastian<\/td>\n<\/tr>\n
L\u00f6rdag<\/td>\n2012-2013<\/td>\n10:00 \u2013 11:30<\/td>\nMalm\u00f6 stadion\/Atleticum<\/td>\nEmelie<\/td>\n<\/tr>\n
L\u00f6rdag<\/td>\n2009-2011<\/td>\n10:00 \u2013 11:30<\/td>\nMalm\u00f6 stadion\/Atleticum<\/td>\nSebastian<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/h3>\n

Ungdomsgrupper<\/strong><\/span><\/h2>\n\n\n\n\n\n\n\n\n
Dag<\/strong><\/td>\nF\u00f6dda<\/strong><\/td>\nTid<\/strong><\/td>\nPlats<\/strong><\/td>\nTr\u00e4nare<\/strong><\/td>\n<\/tr>\n
M\u00e5ndag<\/td>\n2006-2009<\/td>\n17:30\u2013 19:00<\/td>\nMalm\u00f6 stadion\/Atleticum
\/Heleneholms IP<\/td>\n		Ola<\/td>\n<\/tr>\n
M\u00e5ndag<\/td>\n2010-2011<\/td>\n17:45 \u2013 19:15<\/td>\nAtleticum\/Heleneholms IP<\/td>\nAndr\u00e9 & Sandra<\/td>\n<\/tr>\n
Tisdag<\/td>\n2006-2009<\/td>\n18:00 \u2013 19:30<\/td>\nAtleticum (styrka)<\/td>\nOla<\/td>\n<\/tr>\n
Onsdag<\/td>\n2010-2011<\/td>\n17:45 \u2013 19:15<\/td>\nAtleticum\/Heleneholms IP<\/td>\nAndr\u00e9 & Sandra<\/td>\n<\/tr>\n
Torsdag<\/td>\n2006-2009<\/td>\n17:30 \u2013 19:00<\/td>\nMalm\u00f6 stadion\/Atleticum\/Heleneholms IP<\/td>\nOla<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


\u00c4ldre grupper – greninriktning\/junior\/elit<\/strong><\/h2>\n

(Om du \u00e4r intresserad av att prova tr\u00e4na i n\u00e5gon av nedanst\u00e5ende grupper
<\/b>kontakta kansliet<\/a> f\u00f6r exakta dagar och tider<\/strong>).
N\u00e5gra av dessa \u00e4r s.k junior\/elitgrupper vilket inneb\u00e4r att de aktiva tr\u00e4nar regelbundet och satsar mot t\u00e4vlingar. S\u00e5 en viss ambitionsniv\u00e5 i din tr\u00e4ning \u00e4r f\u00f6rv\u00e4ntad f\u00f6r att du ska trivas av att tr\u00e4na i en s\u00e5dan grupp (dock finns inga specifika resultatkrav).<\/p>\n\n\n\n\n\n\n
Dag<\/strong><\/td>\n\u00c5lder<\/strong><\/td>\nTid<\/strong><\/td>\nPlats<\/strong><\/td>\nTr\u00e4nare<\/strong><\/td>\nGreninriktning<\/strong><\/td>\n<\/tr>\n
M\u00e5n, ons, tors & s\u00f6n<\/td>\n13 \u00e5r +<\/td>\nM\u00e5n, ons, tors: ca 17.30-19.30<\/td>\nAtleticum\/kastplanen<\/td>\nJonas<\/td>\nKastgrenar<\/td>\n<\/tr>\n
S\u00f6n: 11.00-13.00<\/td>\n<\/tr>\n
m\u00e5n, tis, ons, tors & L\u00f6r<\/td>\n16 \u00e5r+<\/td>\nOlika dagar och tider runt 17.00-18.30<\/td>\nAtleticum\/Malm\u00f6 Stadion\/Pildammsparken<\/td>\nIvan<\/td>\nSprint\/medeldistans<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/h3>\n

Veterangrupp <\/strong><\/span>(60 \u00e5r+)<\/strong><\/span><\/h2>\n\n\n\n\n
Dag<\/td>\nF\u00f6dda<\/td>\nTid<\/td>\nPlats<\/td>\nTr\u00e4nare<\/td>\nGreninriktning<\/td>\n<\/tr>\n
Tisdagar<\/td>\n60\u00e5r+<\/td>\n17:30-19.00<\/td>\nMalm\u00f6 stadion \/ l\u00f6parg\u00e5ngen<\/td>\nBarbro & Helen<\/td>\n\u00a0Allm\u00e4n fysisk tr\u00e4ning<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n

<\/p>\n\n\n\n

Anm\u00e4lan till v\u00e5ra grupper g\u00f6rs h\u00e4r!<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4r hittar du information om v\u00e5ra tr\u00e4ningsgrupper. Du kan g\u00f6ra en nyanm\u00e4lan genom att klicka p\u00e5 den dag eller grupp som \u00e4r du intresserad av. Vill du tr\u00e4na flera dagar eller i olika grupper brukar detta inte vara n\u00e5gra problem s\u00e5 l\u00e4nge en grupp inte \u00e4r fullbokad, v\u00e4lj i s\u00e5 fall i nyanm\u00e4lan menyn den […] L\u00e4s mer<\/i><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-214","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":120,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/214\/revisions"}],"predecessor-version":[{"id":4265,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/214\/revisions\/4265"}],"up":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/media?parent=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}