{"id":645,"date":"2017-01-11T11:10:38","date_gmt":"2017-01-11T10:10:38","guid":{"rendered":"http:\/\/heleneholmsif.se\/friidrott\/?page_id=645"},"modified":"2025-05-21T11:30:56","modified_gmt":"2025-05-21T09:30:56","slug":"kasttavlingar","status":"publish","type":"page","link":"https:\/\/heleneholmsif.se\/friidrott\/arrangemang\/kasttavlingar\/","title":{"rendered":"Kastt\u00e4vlingar"},"content":{"rendered":"<p style=\"text-align: left;\">Heleneholms IF arrangerar flera g\u00e5nger per \u00e5r kastt\u00e4vlingar inomhus och utomhus genom Jonas Forsberg. Nedan finner du aktuella t\u00e4vlingar och inbjudan.<\/p>\n<hr \/>\n<p>T\u00e4vlingsdatum f\u00f6r VDM i kast p\u00e5 kastplanen, Malm\u00f6 Castorama och resultatt\u00e4vling i kula, spjut, diskus &amp; sl\u00e4gga<\/p>\n<p>Tisdagen den 10\/6 2025 <a href=\"https:\/\/heleneholmsif.se\/triathlon\/wp-content\/uploads\/sites\/3\/2025\/05\/INBJUDAN-slagga-VDM.pdf\" target=\"_blank\" rel=\"noopener\">VDM Sl\u00e4gga<\/a><br \/>\nTisdagen den 17\/6 2025 <a href=\"https:\/\/heleneholmsif.se\/triathlon\/wp-content\/uploads\/sites\/3\/2025\/05\/INBJUDAN-spjut-vikt-Veteran-DM.pdf\" target=\"_blank\" rel=\"noopener\">VDM Spjut och Vikt<\/a><br \/>\nL\u00f6rdagen den 2\/8 2025 <a href=\"https:\/\/heleneholmsif.se\/triathlon\/wp-content\/uploads\/sites\/3\/2025\/05\/INBJUDAN-kastmangkamp-VDM.pdf\" target=\"_blank\" rel=\"noopener\">VDM i Kastm\u00e5ngkamp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heleneholms IF arrangerar flera g\u00e5nger per \u00e5r kastt\u00e4vlingar inomhus och utomhus genom Jonas Forsberg. Nedan finner du aktuella t\u00e4vlingar och inbjudan. T\u00e4vlingsdatum f\u00f6r VDM i kast p\u00e5 kastplanen, Malm\u00f6 Castorama och resultatt\u00e4vling i kula, spjut, diskus &amp; sl\u00e4gga Tisdagen den 10\/6 2025 VDM Sl\u00e4gga Tisdagen den 17\/6 2025 VDM Spjut och Vikt L\u00f6rdagen den 2\/8 [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/friidrott\/arrangemang\/kasttavlingar\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":270,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-645","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":75,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/645\/revisions"}],"predecessor-version":[{"id":4280,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/645\/revisions\/4280"}],"up":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/pages\/270"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/media?parent=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}