{"id":1455,"date":"2018-01-08T13:05:37","date_gmt":"2018-01-08T12:05:37","guid":{"rendered":"http:\/\/heleneholmsif.se\/friidrott\/?p=1455"},"modified":"2018-01-08T13:05:37","modified_gmt":"2018-01-08T12:05:37","slug":"traningslager-rapport-fran-mattias-ohlsson","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/friidrott\/traningslager-rapport-fran-mattias-ohlsson\/","title":{"rendered":"Tr\u00e4ningsl\u00e4ger rapport fr\u00e5n Mattias Ohlsson"},"content":{"rendered":"<p>Just nu befinner sig Heleneholms f\u00f6r n\u00e4rvarande snabbaste medeldistansl\u00f6pare p\u00e5 h\u00f6gh\u00f6jd l\u00e4ger borta i Australien, falls creek d\u00e4r han ska befinna sig under en m\u00e5nad f\u00f6r att v\u00e4ssa tr\u00e4ningsformen. Mattias rapporterar f\u00f6ljande om hur tr\u00e4ning g\u00e5tt hittills:<span class=\"_5yl5\">Tr\u00e4ningen g\u00e5r bra och f\u00f6rsta veckan sprang jag 122 km. Det \u00e4r inspirerande och kul att f\u00e5 tr\u00e4na med v\u00e4rldsl\u00f6pare h\u00e4r som Jakub Holu\u0161a och Marcin Lewandowski. F\u00f6r er som inte k\u00e4nner till dessa herrar har dessa b\u00e5da l\u00f6pare tagit internationella medaljer vid n\u00e5got av de senaste m\u00e4sterskapen. Vi ser framemot kommande s\u00e4song.<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just nu befinner sig Heleneholms f\u00f6r n\u00e4rvarande snabbaste medeldistansl\u00f6pare p\u00e5 h\u00f6gh\u00f6jd l\u00e4ger borta i Australien, falls creek d\u00e4r han ska befinna sig under en m\u00e5nad f\u00f6r att v\u00e4ssa tr\u00e4ningsformen. Mattias rapporterar f\u00f6ljande om hur tr\u00e4ning g\u00e5tt hittills:Tr\u00e4ningen g\u00e5r bra och f\u00f6rsta veckan sprang jag 122 km. Det \u00e4r inspirerande och kul att f\u00e5 tr\u00e4na med [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/friidrott\/traningslager-rapport-fran-mattias-ohlsson\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1455","post","type-post","status-publish","format-image","hentry","category-okategoriserade","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/comments?post=1455"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1455\/revisions"}],"predecessor-version":[{"id":1457,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1455\/revisions\/1457"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/media?parent=1455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/categories?post=1455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/tags?post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}