{"id":1679,"date":"2018-06-04T11:44:03","date_gmt":"2018-06-04T09:44:03","guid":{"rendered":"http:\/\/heleneholmsif.se\/friidrott\/?p=1679"},"modified":"2018-06-04T11:44:03","modified_gmt":"2018-06-04T09:44:03","slug":"prova-pa-friidrott-gratis-i-sommar","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/friidrott\/prova-pa-friidrott-gratis-i-sommar\/","title":{"rendered":"Prova p\u00e5 friidrott gratis i sommar"},"content":{"rendered":"<h2>Prova p\u00e5 friidrott<\/h2>\n<p>Genom Malm\u00f6 Stad erbjuder vi prova p\u00e5 tr\u00e4ning i friidrott under tv\u00e5 veckor efter midsommar samt tv\u00e5 veckor vid sommarlovets slut. Dessa dagar inneh\u00e5ller fullsp\u00e4ckade aktiviteter d\u00e4r du f\u00e5r chansen att prova p\u00e5 m\u00e5nga av de friidrottsgrenar som finns. Spring som Usain Bolt, hoppa h\u00f6jdhopp, l\u00e4ngdhopp eller stavhopp. Eller varf\u00f6r inte prova coola kastgrenar som spjut, diskus och sl\u00e4gga? V\u00e5r klubbstugan \u00e4r \u00e4ven \u00f6ppen f\u00f6r de som bara vill h\u00e4nga. Allt \u00e4r gratis och ingen f\u00f6ranm\u00e4lan kr\u00e4vs. L\u00e4s mer p\u00e5 <a href=\"http:\/\/kulimalmo.se\/?tribe_paged=1&amp;tribe_event_display=list&amp;tribe-bar-search=heleneholms+if\">http:\/\/kulimalmo.se\/?tribe_paged=1&amp;tribe_event_display=list&amp;tribe-bar-search=heleneholms+if<\/a><\/p>\n<p><strong>Plats<\/strong>: Heleneholms IP<br \/>\n<strong>Tid<\/strong>: 9-12<br \/>\n<strong>Datum:<\/strong><br \/>\nV 26 (25-29 juni)<br \/>\nV 27 (2-6 juli)<br \/>\nV 31 (30 jul &#8211; 3 augusti)<br \/>\nV 32 (6 juli &#8211; 10 fredag)<\/p>\n<h2>\n<figure id=\"attachment_1634\" class=\"alignnone\" style=\"width: 212px;\"><a data-fancybox-title=\"\" class=\"zoom-hover fb\" href=\"http:\/\/heleneholmsif.se\/kom-och-prova-pa-friidrott-i-sommar-page-001\/\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-1634\" src=\"http:\/\/heleneholmsif.se\/wp-content\/uploads\/2018\/06\/Kom-och-prova-p\u00e5-friidrott-i-sommar-page-001-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><\/a><\/figure>\n<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Prova p\u00e5 friidrott Genom Malm\u00f6 Stad erbjuder vi prova p\u00e5 tr\u00e4ning i friidrott under tv\u00e5 veckor efter midsommar samt tv\u00e5 veckor vid sommarlovets slut. Dessa dagar inneh\u00e5ller fullsp\u00e4ckade aktiviteter d\u00e4r du f\u00e5r chansen att prova p\u00e5 m\u00e5nga av de friidrottsgrenar som finns. Spring som Usain Bolt, hoppa h\u00f6jdhopp, l\u00e4ngdhopp eller stavhopp. Eller varf\u00f6r inte prova [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/friidrott\/prova-pa-friidrott-gratis-i-sommar\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8,21],"tags":[109,63,44,18,110,108,107,68,106,42,22,70,69,95],"class_list":["post-1679","post","type-post","status-publish","format-aside","hentry","category-friidrott","category-friidrottskola","tag-1000m","tag-800m","tag-diskus","tag-friidrott","tag-hack","tag-hinder","tag-hojdhopp","tag-kula","tag-langdhopp","tag-lopning","tag-medeldistans","tag-slagga","tag-spjut","tag-sprint","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/comments?post=1679"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1679\/revisions"}],"predecessor-version":[{"id":1680,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/1679\/revisions\/1680"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/media?parent=1679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/categories?post=1679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/tags?post=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}