{"id":4029,"date":"2023-08-30T23:46:29","date_gmt":"2023-08-30T21:46:29","guid":{"rendered":"https:\/\/heleneholmsif.se\/friidrott\/?p=4029"},"modified":"2023-08-30T23:46:31","modified_gmt":"2023-08-30T21:46:31","slug":"heleneholmshoppet-en-lyckad-resultattavling","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/friidrott\/heleneholmshoppet-en-lyckad-resultattavling\/","title":{"rendered":"Heleneholmshoppet &#8211; En lyckad resultatt\u00e4vling"},"content":{"rendered":"\n<p>Grundstenarna i att t\u00e4vla, inte minst som ung \u00e4r att det ska vara enkelt, prestigel\u00f6st och kul, det tror vi bygger framg\u00e5ngar p\u00e5 sikt! <figure class=\"alignnone\" style=\"width: 16px;\"><div class=\"\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3b\/1.5\/16\/2b50.png\" alt=\"\u2b50\ufe0f\"><\/div><\/figure> <br><br>I en del av detta arrangerade vi idag Heleneholmshoppet i l\u00e4ngd under tr\u00e4ning d\u00e4r vi \u00e4ven bj\u00f6d in lokalf\u00f6reningen MAI. Kv\u00e4llen blev lyckad med perfekt v\u00e4der, fina resultat och st\u00e4rkt gemenskap b\u00e5de internt och \u00f6ver klubbgr\u00e4nserna! <figure class=\"alignnone\" style=\"width: 16px;\"><div class=\"\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1.5\/16\/1f525.png\" alt=\"\ud83d\udd25\"><\/div><\/figure><br><br>N\u00e4sta torsdag forts\u00e4tter vi med h\u00f6jd och tresteg. Sedan blir det Heleneholmsspelen 24 september f\u00f6r v\u00e5ra allra yngsta aktiva (&lt; 11 \u00e5r) som blir \u00e4nnu mer avskalat! <br><br>En fin h\u00f6st v\u00e4ntar med andra ord d\u00e4r vi forts\u00e4tter bygga vidare! <figure class=\"alignnone\" style=\"width: 16px;\"><div class=\"\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2c\/1.5\/16\/1f528.png\" alt=\"\ud83d\udd28\"><\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Grundstenarna i att t\u00e4vla, inte minst som ung \u00e4r att det ska vara enkelt, prestigel\u00f6st och kul, det tror vi bygger framg\u00e5ngar p\u00e5 sikt! I en del av detta arrangerade vi idag Heleneholmshoppet i l\u00e4ngd under tr\u00e4ning d\u00e4r vi \u00e4ven bj\u00f6d in lokalf\u00f6reningen MAI. Kv\u00e4llen blev lyckad med perfekt v\u00e4der, fina resultat och st\u00e4rkt gemenskap [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/friidrott\/heleneholmshoppet-en-lyckad-resultattavling\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[18,43],"class_list":["post-4029","post","type-post","status-publish","format-standard","hentry","category-friidrott","tag-friidrott","tag-heleneholmsif"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/4029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/comments?post=4029"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/4029\/revisions"}],"predecessor-version":[{"id":4032,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/posts\/4029\/revisions\/4032"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/media?parent=4029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/categories?post=4029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/friidrott\/wp-json\/wp\/v2\/tags?post=4029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}