{"id":194,"date":"2016-11-25T05:06:57","date_gmt":"2016-11-25T04:06:57","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?page_id=194"},"modified":"2025-04-24T08:51:52","modified_gmt":"2025-04-24T06:51:52","slug":"traningstider","status":"publish","type":"page","link":"https:\/\/heleneholmsif.se\/langlopning\/traning\/traningstider\/","title":{"rendered":"Tr\u00e4ningstider"},"content":{"rendered":"<table style=\"height: 447px;\" border=\"1\" width=\"788\" cellspacing=\"1\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td align=\"center\" bgcolor=\"#e50930\">\u00a0<strong>Dag<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#e50930\">\u00a0<strong>Samlingstid<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#e50930\">\u00a0<strong>Samlingsplats<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#e50930\">\u00a0<strong>Typ av tr\u00e4ning<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#e50930\">\u00a0<strong>Anm.<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u00a0M\u00e5ndag<\/td>\n<td align=\"center\">\u00a018:00<\/td>\n<td>\u00a0Heleneholms IP<\/td>\n<td>Distansl\u00f6pning<\/td>\n<td>\u00d6ppen tr\u00e4ning f\u00f6r alla intresserade. Icke tr\u00e4narlett<br \/>\n<a href=\"http:\/\/heleneholmsif.se\/langlopning\/traning\/mandagstraning\/\" target=\"_self\" rel=\"noopener noreferrer\">L\u00e4s mer!<\/a><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td align=\"center\"><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>\u00a0Tisdag<\/td>\n<td align=\"center\">\u00a018:00<\/td>\n<td>Korsningen John<br \/>\nEricssons v\u00e4g\/Baltiska<br \/>\nv\u00e4gen, Pildamms-<br \/>\nparken<\/td>\n<td>L\u00e4ngre intervaller<br \/>\nm.m.<\/td>\n<td><span style=\"font-size: small;\">Tr\u00e4narledd tr\u00e4ning.<br \/>\n<\/span><a href=\"http:\/\/heleneholmsif.se\/langlopning\/traning\/tisdagstraning\/\" target=\"_self\" rel=\"noopener noreferrer\">L\u00e4s mer!<\/a><\/td>\n<\/tr>\n<tr>\n<td>\u00a0Torsdag<\/td>\n<td align=\"center\">\u00a018:00<\/td>\n<td>Se info p\u00e5 &#8221;l\u00e4s mer&#8221;<\/td>\n<td>Intervaller p\u00e5 bana vintertid, ute sommartid<\/td>\n<td><span style=\"font-size: small;\">Tr\u00e4narledd tr\u00e4ning.<br \/>\n<\/span><span style=\"font-size: small;\"><br \/>\n<a href=\"http:\/\/heleneholmsif.se\/langlopning\/traning\/torsdagstraning\/\" target=\"_self\" rel=\"noopener noreferrer\">L\u00e4s mer!<\/a><\/span><\/td>\n<\/tr>\n<tr>\n<td>\u00a0L\u00f6rdag<\/td>\n<td align=\"center\">\u00a010:00<\/td>\n<td>\u00a0Malm\u00f6 Stadion<\/td>\n<td>Distansl\u00f6pning<\/td>\n<td>Icke tr\u00e4narlett<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Du kan ocks\u00e5 se v\u00e5ra tr\u00e4ningspass och dess inneh\u00e5ll via v\u00e5r medlemsapp som du hittar p\u00e5 nedanst\u00e5ende plattformar.<\/p>\n<hr \/>\n<p>Ladda g\u00e4rna ner v\u00e5r medlemsapp f\u00f6r att ta del av v\u00e5r tr\u00e4ningskalender inneh\u00e5llandes v\u00e5ra \u00f6vriga gemensamma tr\u00e4ningspass i f\u00f6reningen. Anv\u00e4nd din mailadress som du registrerat med i Sportadmin.<\/p>\n<p>Appstore (iOS):\u00a0<a href=\"https:\/\/itunes.apple.com\/se\/app\/sportadmin-medlemsapp\/id1225556243\">https:\/\/itunes.apple.com\/se\/app\/sportadmin-medlemsapp\/id1225556243<\/a><\/p>\n<p>Google Play (Android):\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sportadmin.medlemsapp\">https:\/\/play.google.com\/store\/apps\/details?id=com.sportadmin.medlemsapp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Dag \u00a0Samlingstid \u00a0Samlingsplats \u00a0Typ av tr\u00e4ning \u00a0Anm. \u00a0M\u00e5ndag \u00a018:00 \u00a0Heleneholms IP Distansl\u00f6pning \u00d6ppen tr\u00e4ning f\u00f6r alla intresserade. Icke tr\u00e4narlett L\u00e4s mer! \u00a0Tisdag \u00a018:00 Korsningen John Ericssons v\u00e4g\/Baltiska v\u00e4gen, Pildamms- parken L\u00e4ngre intervaller m.m. Tr\u00e4narledd tr\u00e4ning. L\u00e4s mer! \u00a0Torsdag \u00a018:00 Se info p\u00e5 &#8221;l\u00e4s mer&#8221; Intervaller p\u00e5 bana vintertid, ute sommartid Tr\u00e4narledd tr\u00e4ning. L\u00e4s mer! \u00a0L\u00f6rdag [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/langlopning\/traning\/traningstider\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":12,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-194","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":15,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/194\/revisions"}],"predecessor-version":[{"id":4619,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/194\/revisions\/4619"}],"up":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}