{"id":216,"date":"2016-11-26T05:14:14","date_gmt":"2016-11-26T04:14:14","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?page_id=216"},"modified":"2022-03-04T14:38:05","modified_gmt":"2022-03-04T13:38:05","slug":"serielopet","status":"publish","type":"page","link":"https:\/\/heleneholmsif.se\/langlopning\/interna-tavlingar\/serielopet\/","title":{"rendered":"Seriel\u00f6pet"},"content":{"rendered":"<h2 style=\"text-align: center;\" align=\"left\">Seriel\u00f6pet<\/h2>\n<h3><\/h3>\n<p>Seriel\u00f6pet har inte anordnats under 2021 och kommer troligtvis inte anordnas under 2022 heller.<\/p>\n<h3><\/h3>\n<h3 style=\"text-align: center;\">2020<\/h3>\n<p align=\"left\">Seriel\u00f6pet \u00e4r v\u00e5r egen interna t\u00e4vling i \u00e5ldersklasser. F\u00f6r kvinnorna har vi klasserna KS, K35, K40 och K50+ och f\u00f6r m\u00e4nnen har vi klasserna MS, M35, M40, M45, M50, M55, M60, M65, M70 och M75+.<\/p>\n<p align=\"left\">Vi har i \u00e5r valt ut 15 t\u00e4vlingar enligt nedan, som ing\u00e5r i Seriel\u00f6pet. Av dessa 15 t\u00e4vlingar r\u00e4knas de 8 b\u00e4sta. Ettan i varje t\u00e4vling f\u00e5r 10 po\u00e4ng, tv\u00e5an f\u00e5r 9 po\u00e4ng, osv. Dessutom kan man tj\u00e4na ihop lite bonuspo\u00e4ng genom flitigt l\u00f6pande i v\u00e5ra interna t\u00e4vlingar. Om man springer alla 4 (dessa \u00e4r fetmarkerade) t\u00e4vlingarna f\u00e5r man 3 bonuspo\u00e4ng, springer man 3 t\u00e4vlingar f\u00e5r man 2 po\u00e4ng och springer man 2 t\u00e4vlingar f\u00e5r man 1 po\u00e4ng.<\/p>\n<p align=\"left\">Om 2 personer hamnar p\u00e5 samma po\u00e4ng, r\u00e4knas i f\u00f6rsta hand antalet f\u00f6rstaplatser och d\u00e4refter kommer den som \u00e4r \u00e4ldst f\u00f6rst.<br \/>\nF\u00f6r att vinna sin klass och f\u00e5 pris, m\u00e5ste man delta i minst 3 t\u00e4vlingar.<\/p>\n<table border=\"0\" width=\"500\" cellspacing=\"1\" cellpadding=\"1\" align=\"center\">\n<tbody>\n<tr>\n<td nowrap=\"nowrap\" width=\"250\">5 april<\/td>\n<td>DM\/VDM 10 km landsv\u00e4g, Ystad<\/td>\n<\/tr>\n<tr>\n<td nowrap=\"nowrap\" width=\"250\">25 april<\/td>\n<td>Skrylleloppet, 10 km, S. Sandby<\/td>\n<\/tr>\n<tr>\n<td>1 maj<\/td>\n<td>RISEN-loppet, Genarp<\/td>\n<\/tr>\n<tr>\n<td>25 maj<\/td>\n<td><strong>2.000 m, Malm\u00f6 (internt)<br \/>\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td>4 juni<\/td>\n<td>DM\/VDM 5.000 m, H\u00f6\u00f6r<strong><br \/>\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td>11 juni<\/td>\n<td>DM\/VDM 3.000 m, Ystad<\/td>\n<\/tr>\n<tr>\n<td>16 juni<\/td>\n<td><strong>Midsommarsv\u00e4ngen, 18.30, Torup<br \/>\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td>1 juli<\/td>\n<td>H\u00f6rby Marknadslopp<\/td>\n<\/tr>\n<tr>\n<td>7 juli<\/td>\n<td>Wallanderloppet, Ystad<\/td>\n<\/tr>\n<tr>\n<td>6 augusti<\/td>\n<td><strong>DM\/VDM 800 m, Malm\u00f6<br \/>\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td>23 augusti<\/td>\n<td>DM\/VDM halvmarathon, Landskrona<\/td>\n<\/tr>\n<tr>\n<td>19 september<\/td>\n<td>L\u00f6parfesten, 10 km, Falsterbo<\/td>\n<\/tr>\n<tr>\n<td>4 oktober<\/td>\n<td>Terr\u00e4ng-DM\/VDM, Genarp<\/td>\n<\/tr>\n<tr>\n<td>7 november<\/td>\n<td>Skanneloppet, \u00c5storp<\/td>\n<\/tr>\n<tr>\n<td>12 december<\/td>\n<td><strong>Klappjakten, 10.00, Malm\u00f6<br \/>\n<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Seriel\u00f6pet Seriel\u00f6pet har inte anordnats under 2021 och kommer troligtvis inte anordnas under 2022 heller. 2020 Seriel\u00f6pet \u00e4r v\u00e5r egen interna t\u00e4vling i \u00e5ldersklasser. F\u00f6r kvinnorna har vi klasserna KS, K35, K40 och K50+ och f\u00f6r m\u00e4nnen har vi klasserna MS, M35, M40, M45, M50, M55, M60, M65, M70 och M75+. Vi har i \u00e5r [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/langlopning\/interna-tavlingar\/serielopet\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":202,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-216","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":13,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/216\/revisions"}],"predecessor-version":[{"id":3999,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/216\/revisions\/3999"}],"up":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/202"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}