{"id":3550,"date":"2021-05-06T12:49:45","date_gmt":"2021-05-06T10:49:45","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?page_id=3550"},"modified":"2021-05-06T12:49:47","modified_gmt":"2021-05-06T10:49:47","slug":"lordagstraning","status":"publish","type":"page","link":"https:\/\/heleneholmsif.se\/langlopning\/lordagstraning\/","title":{"rendered":"L\u00f6rdagstr\u00e4ning"},"content":{"rendered":"\n<p>Under l\u00f6rdagar k\u00f6r vi gemensamma distanspass med utg\u00e5ngspunkt fr\u00e5n Vintertr\u00e4dg\u00e5rden i Malm\u00f6 stadion (s\u00f6dra l\u00e4ktaren). Vi anpassar farten efter deltagarna som \u00e4r p\u00e5 plats. Passet \u00e4r av social karakt\u00e4r, t\u00e4nkt att passa alla former av l\u00f6pare d\u00e4r s\u00e4llskapet \u00e4r lika viktigt som sj\u00e4lva distansen. Varmt v\u00e4lkomna!<\/p>\n\n\n\n<p><strong>Samling:<\/strong> 10.00<br><strong>Plats:<\/strong> Malm\u00f6 Stadion<br><strong>Distans:<\/strong> Beror p\u00e5 vem som \u00e4r p\u00e5 plats.<br><strong>Fart:<\/strong> Beror p\u00e5 vem som \u00e4r p\u00e5 plats.<br><strong>M\u00e5lgrupp:<\/strong> Alla, nyb\u00f6rjare som mer erfarna.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><figure id=\"attachment_3549\" class=\"alignnone\"><div class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-1024x568.jpg\" alt=\"\" class=\"wp-image-3549\" srcset=\"https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-1024x568.jpg 1024w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-300x166.jpg 300w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-768x426.jpg 768w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-1536x851.jpg 1536w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-108x60.jpg 108w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-1180x654.jpg 1180w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-1140x632.jpg 1140w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-748x415.jpg 748w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang-364x202.jpg 364w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2021\/05\/Ingang-lopargang.jpg 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure><figcaption>Samlingsplats f\u00f6r distanspasset<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Under l\u00f6rdagar k\u00f6r vi gemensamma distanspass med utg\u00e5ngspunkt fr\u00e5n Vintertr\u00e4dg\u00e5rden i Malm\u00f6 stadion (s\u00f6dra l\u00e4ktaren). Vi anpassar farten efter deltagarna som \u00e4r p\u00e5 plats. Passet \u00e4r av social karakt\u00e4r, t\u00e4nkt att passa alla former av l\u00f6pare d\u00e4r s\u00e4llskapet \u00e4r lika viktigt som sj\u00e4lva distansen. Varmt v\u00e4lkomna! Samling: 10.00Plats: Malm\u00f6 StadionDistans: Beror p\u00e5 vem som \u00e4r [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/langlopning\/lordagstraning\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-3550","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/3550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=3550"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/3550\/revisions"}],"predecessor-version":[{"id":3551,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/pages\/3550\/revisions\/3551"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=3550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}