{"id":1553,"date":"2018-03-06T14:38:48","date_gmt":"2018-03-06T13:38:48","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?p=1553"},"modified":"2018-03-06T14:40:18","modified_gmt":"2018-03-06T13:40:18","slug":"1553-2","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/langlopning\/1553-2\/","title":{"rendered":"Framg\u00e5ng vid IVSM i V\u00e4ster\u00e5s"},"content":{"rendered":"<p><strong><\/p>\n<figure class=\"alignnone\">\n<div class=\"\"><img decoding=\"async\" class=\"details-image\" draggable=\"false\" src=\"http:\/\/heleneholmsif.se\/wp-content\/uploads\/2018\/03\/\u00c5ke-Gunnar.jpg\" alt=\"\" \/><\/div>\n<\/figure>\n<p><\/strong><\/p>\n<p><em>\u00c5ke Jonsson och Gunnar Nilsson visar upp ett av sina flera guld.<\/em><\/p>\n<p><strong>VSM i V\u00e4ster\u00e5s 2-4 mars<\/strong><br \/>\n7 guld, 1 silver och 2 brons b\u00e4rgades i medalj v\u00e4g.<\/p>\n<p>Mattias Jonsson -70 <strong>M45\u00a0800m:<\/strong> 2:08,09 (brons) M45 <strong>1500m: 4:33,48<\/strong> (4:a).<br \/>\nMagnus Bergh -49 <strong>M65\u00a0800m:<\/strong> 3:08,88 (brons) <strong>M65 1500m:<\/strong> 5:57,90 (4:a) <strong>M65 3000m:<\/strong> 12:54,78 (6:a).<br \/>\n\u00c5ke Jonsson \u2013 42 <strong>M75: 400m:<\/strong> 1:24,15 (guld) <strong>M75\u00a0800m:<\/strong> 3:34,03 (2:a) <strong>M75 1500m:<\/strong> 7:07,79 (guld) <strong>M75 3000m: <\/strong>14:36,98 (guld) <strong>M75 60m H:<\/strong> 17,06 (guld) <strong>M75 stav:<\/strong> 2m (silver) <strong>M75 tresteg: <\/strong>6,28 (4:a).<br \/>\nGunnar Nilsson \u2013 <strong>M85\u00a0800m:<\/strong> 3:50,80 (guld) <strong>M85 1500m:<\/strong> 7:36,31 (guld) <strong>M85 3000m:<\/strong> 15:45,20 (guld).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5ke Jonsson och Gunnar Nilsson visar upp ett av sina flera guld. VSM i V\u00e4ster\u00e5s 2-4 mars 7 guld, 1 silver och 2 brons b\u00e4rgades i medalj v\u00e4g. Mattias Jonsson -70 M45\u00a0800m: 2:08,09 (brons) M45 1500m: 4:33,48 (4:a). Magnus Bergh -49 M65\u00a0800m: 3:08,88 (brons) M65 1500m: 5:57,90 (4:a) M65 3000m: 12:54,78 (6:a). \u00c5ke Jonsson \u2013 [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/langlopning\/1553-2\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-1553","post","type-post","status-publish","format-standard","hentry","category-langlopning","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/1553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=1553"}],"version-history":[{"count":4,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/1553\/revisions"}],"predecessor-version":[{"id":1557,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/1553\/revisions\/1557"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=1553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/categories?post=1553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/tags?post=1553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}