{"id":2161,"date":"2018-09-17T10:07:14","date_gmt":"2018-09-17T08:07:14","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?p=2161"},"modified":"2018-09-17T10:34:51","modified_gmt":"2018-09-17T08:34:51","slug":"borja-trana-lopning-med-oss","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/langlopning\/borja-trana-lopning-med-oss\/","title":{"rendered":"B\u00f6rja tr\u00e4na l\u00f6pning med oss"},"content":{"rendered":"

Just nu har du m\u00f6jlighet att tr\u00e4na l\u00f6pning med oss utan att beh\u00f6va bli medlem. Tv\u00e5 g\u00e5nger i veckan erbjuder vi tr\u00e4ningstillf\u00e4llen genom G\u00f6teborgsvarvet (m\u00e5ndagar p\u00e5 Heleneholms IP klockan 18.00) och l\u00f6rdagar 10.00 ute i Bokskogen inf\u00f6r Yddingeloppet. Varmt v\u00e4lkommen att l\u00e4ra dig mer om l\u00f6pning och ta del av v\u00e5r h\u00e4rliga gemenskap.<\/p>\n

G\u00f6teborgsvarvet l\u00f6parkv\u00e4llar:<\/p>\n

\"\"<\/a><\/figure>\n

Yddingeloppet – L\u00e4s mer h\u00e4r<\/strong><\/a><\/p>\n

VEM:<\/strong> ALLA \u00e4r v\u00e4lkomna. Oavsett om du funderar p\u00e5 att springa dina f\u00f6rsta 6 km eller om du vill f\u00f6rb\u00e4ttra
\ndin tid fr\u00e5n tidigare \u00e5r, s\u00e5 kommer du ha nytta av tr\u00e4ningen.<\/p>\n

VAR:<\/strong> Vi ses vid de r\u00f6da b\u00e4nkarna utanf\u00f6r Torups Friluftsg\u00e5rd.<\/p>\n

N\u00c4R<\/strong>: L\u00f6rdagar kl. 10.00. Passet varar c:a 90 minuter.
\nF\u00f6ljande datum g\u00e4ller: 15\/9, 22\/9, 29\/9, 6\/10, 13\/10, 20\/10<\/p>\n

PRIS;<\/strong> Gratis. Valfri summa via Swish f\u00f6r att st\u00f6tta Heleneholms L\u00e5ngl\u00f6pare \u00e4r alltid v\u00e4lkommen och sker i s\u00e5 fall p\u00e5 plats.<\/p>\n","protected":false},"excerpt":{"rendered":"

Just nu har du m\u00f6jlighet att tr\u00e4na l\u00f6pning med oss utan att beh\u00f6va bli medlem. Tv\u00e5 g\u00e5nger i veckan erbjuder vi tr\u00e4ningstillf\u00e4llen genom G\u00f6teborgsvarvet (m\u00e5ndagar p\u00e5 Heleneholms IP klockan 18.00) och l\u00f6rdagar 10.00 ute i Bokskogen inf\u00f6r Yddingeloppet. Varmt v\u00e4lkommen att l\u00e4ra dig mer om l\u00f6pning och ta del av v\u00e5r h\u00e4rliga gemenskap. G\u00f6teborgsvarvet l\u00f6parkv\u00e4llar: […] L\u00e4s mer<\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2161","post","type-post","status-publish","format-aside","hentry","category-okategoriserade","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/2161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"predecessor-version":[{"id":2162,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/2161\/revisions\/2162"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}