{"id":3167,"date":"2020-08-17T19:39:18","date_gmt":"2020-08-17T17:39:18","guid":{"rendered":"http:\/\/heleneholmsif.se\/langlopning\/?p=3167"},"modified":"2020-08-19T12:36:30","modified_gmt":"2020-08-19T10:36:30","slug":"tidsprogram-heatindelning-pm-dm-600m-800m-20-augusti","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/langlopning\/tidsprogram-heatindelning-pm-dm-600m-800m-20-augusti\/","title":{"rendered":"Tidsprogram\/heatindelning\/PM DM 600m\/800m 20 augusti uppdaterat 19\/8"},"content":{"rendered":"\n<p>P\u00e5 torsdag 20 augusti anordnas DM p\u00e5 600m\/800m p\u00e5 Heleneholm nedan hittar du heatindelning, PM &amp; tidsprogram. L\u00e4s noga igenom.<\/p>\n\n\n\n<p><strong>Heatindelning<\/strong><br><a href=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/600m-v2.pdf\">600m<\/a><br><a href=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/800m-v2.pdf\">800m uppdaterat 19\/8<\/a><br><a href=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/PM-UDMJDMDMVDM-20-aug-2020.pdf\">PM<\/a><br><a href=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/Tidsprogram-600m-800m-DM-20-augusti.pdf\">Tidsprogram<\/a><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><figure id=\"attachment_3186\" class=\"alignnone\"><div class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"608\" src=\"http:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-1024x608.jpg\" alt=\"\" class=\"wp-image-3186\" srcset=\"https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-1024x608.jpg 1024w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-300x178.jpg 300w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-768x456.jpg 768w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-101x60.jpg 101w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-1180x700.jpg 1180w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-1140x677.jpg 1140w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-748x444.jpg 748w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP-364x216.jpg 364w, https:\/\/heleneholmsif.se\/langlopning\/wp-content\/uploads\/sites\/5\/2020\/08\/HIP.jpg 1223w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 torsdag 20 augusti anordnas DM p\u00e5 600m\/800m p\u00e5 Heleneholm nedan hittar du heatindelning, PM &amp; tidsprogram. L\u00e4s noga igenom. Heatindelning600m800m uppdaterat 19\/8PMTidsprogram<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[7],"tags":[59,57,32],"class_list":["post-3167","post","type-post","status-publish","format-standard","hentry","category-langlopning","tag-600m","tag-800m","tag-dm"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/3167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/comments?post=3167"}],"version-history":[{"count":4,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/3167\/revisions"}],"predecessor-version":[{"id":3188,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/posts\/3167\/revisions\/3188"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/media?parent=3167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/categories?post=3167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/langlopning\/wp-json\/wp\/v2\/tags?post=3167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}