{"id":1125,"date":"2018-11-09T10:37:21","date_gmt":"2018-11-09T09:37:21","guid":{"rendered":"http:\/\/heleneholmsif.se\/triathlon\/?p=1125"},"modified":"2018-11-09T10:37:21","modified_gmt":"2018-11-09T09:37:21","slug":"vsm-silver-pa-terrang-sm-pa-oland","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/triathlon\/vsm-silver-pa-terrang-sm-pa-oland\/","title":{"rendered":"VSM-silver p\u00e5 terr\u00e4ng-SM p\u00e5 \u00d6land"},"content":{"rendered":"

F\u00f6r ca tv\u00e5 veckor sedan gick terr\u00e4ng-SM p\u00e5 \u00d6land med H\u00f6gby IF som arrang\u00f6r. Fr\u00e5n v\u00e5r sektion t\u00e4vlade Karl Dannestam i M35 8km. Karl stod f\u00f6r en mycket fin insats d\u00e5 han slutade tv\u00e5:a och b\u00e4rgade d\u00e4rmed sin f\u00f6rsta veteran-SM medalj i terr\u00e4ng. Tidigare i somras p\u00e5 Veteran-SM i friidrott, \u00e4ven detta p\u00e5 \u00d6land tog Karl ett brons p\u00e5 10\u00a0000m. Karl verkar trivas p\u00e5 \u00d6land och visar \u00e4ven andra att det \u00e4r m\u00f6jligt att kombinera tv\u00e5 olika idrotter (\u00e4ven om de s\u00e5klart har sina likheter). Detta \u00e4r en klar f\u00f6rdel med att vara medlem i Heleneholms IF d\u00e5 du kan t\u00e4vla i olika idrotter genom samma f\u00f6rening (friidrott, triathlon & skidor).<\/p>\n

8km M35 <\/strong><\/p>\n

2:a Karl Dannestam-80 Heleneholms IF 30:16<\/p>\n

Stort grattis!<\/strong><\/p>\n

\"\"<\/a>
Foto: Karl Dannestam<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

F\u00f6r ca tv\u00e5 veckor sedan gick terr\u00e4ng-SM p\u00e5 \u00d6land med H\u00f6gby IF som arrang\u00f6r. Fr\u00e5n v\u00e5r sektion t\u00e4vlade Karl Dannestam i M35 8km. Karl stod f\u00f6r en mycket fin insats d\u00e5 han slutade tv\u00e5:a och b\u00e4rgade d\u00e4rmed sin f\u00f6rsta veteran-SM medalj i terr\u00e4ng. Tidigare i somras p\u00e5 Veteran-SM i friidrott, \u00e4ven detta p\u00e5 \u00d6land tog […] L\u00e4s mer<\/i><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[8,47,5],"tags":[48,28,50,25,49,17],"class_list":["post-1125","post","type-post","status-publish","format-aside","hentry","category-friidrott","category-tavlling","category-triathlon","tag-friidrott","tag-heleneholmsif","tag-idrott","tag-malmo","tag-terrang","tag-triathlon","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/comments?post=1125"}],"version-history":[{"count":2,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1125\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1125\/revisions\/1128"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/media?parent=1125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/categories?post=1125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/tags?post=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}