{"id":1589,"date":"2022-02-17T11:29:08","date_gmt":"2022-02-17T10:29:08","guid":{"rendered":"https:\/\/heleneholmsif.se\/triathlon\/?p=1589"},"modified":"2022-02-17T11:29:10","modified_gmt":"2022-02-17T10:29:10","slug":"vuxencrawl","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/triathlon\/vuxencrawl\/","title":{"rendered":"Vuxencrawl"},"content":{"rendered":"\n<p>\u00c4r du simkunnig i br\u00f6st- och eller ryggsim men nyb\u00f6rjare p\u00e5 Crawl? D\u00e5 har vi en riktigt bra kurs f\u00f6r dig med en 8 veckors Crawlskola med start 3 April klockan 16.00 p\u00e5 Simhallsbadet d\u00e4r du f\u00e5r l\u00e4ra dig allt du beh\u00f6ver. Gruppen best\u00e5r av max 8 deltagare. Pris 1950 kronor. Om du vill och \u00e4r redo efter 8 veckor kan du sedan forts\u00e4tta till forts\u00e4ttningsgrupp och forts\u00e4tta din simtr\u00e4ning p\u00e5 den niv\u00e5 du befinner dig p\u00e5 (se mer p\u00e5 hemsidan). F\u00f6r att delta p\u00e5 Crawlkursen m\u00e5ste man vara medlem i Heleneholm. Medlemskapet f\u00f6r ett \u00e5r kostar 800 kr.<\/p>\n\n\n\n<p>Bli medlem <a href=\"https:\/\/sportadmin.se\/form\/form.asp?ID={3CBE986F-FE38-44B1-9746-CF7E63155DDB}\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e4r!<\/a><\/p>\n\n\n\n<p>Anm\u00e4l dig till Crawlkursen <a href=\"https:\/\/sportadmin.se\/book\/?F=%7B68BF58D0-C8A9-46AE-B7D9-B25CFA7595C8%7D&amp;fbclid=IwAR0F2wIqgN3k6D5YbToFvf12Ca54yN-DEVI3Brilo_yTJ9ME3ePEUhhCwvI\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e4r!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r du simkunnig i br\u00f6st- och eller ryggsim men nyb\u00f6rjare p\u00e5 Crawl? D\u00e5 har vi en riktigt bra kurs f\u00f6r dig med en 8 veckors Crawlskola med start 3 April klockan 16.00 p\u00e5 Simhallsbadet d\u00e4r du f\u00e5r l\u00e4ra dig allt du beh\u00f6ver. Gruppen best\u00e5r av max 8 deltagare. Pris 1950 kronor. Om du vill och [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/triathlon\/vuxencrawl\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1589","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/comments?post=1589"}],"version-history":[{"count":1,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1589\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/1589\/revisions\/1590"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/media?parent=1589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/categories?post=1589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/tags?post=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}