{"id":864,"date":"2017-12-04T21:45:11","date_gmt":"2017-12-04T20:45:11","guid":{"rendered":"http:\/\/heleneholmsif.se\/triathlon\/?p=864"},"modified":"2017-12-05T08:59:58","modified_gmt":"2017-12-05T07:59:58","slug":"nyfiken-pa-triathlon-med-oss","status":"publish","type":"post","link":"https:\/\/heleneholmsif.se\/triathlon\/nyfiken-pa-triathlon-med-oss\/","title":{"rendered":"Nyfiken p\u00e5 triathlon med oss?"},"content":{"rendered":"<h1>Nyfiken p\u00e5 triathlon med HTT?<\/h1>\n<p><strong>Ta chansen innan jul och prova p\u00e5 n\u00e5got av v\u00e5ra tr\u00e4ningspass. HTT erbjuder som vanligt m\u00f6jligheten att prova p\u00e5 3 stycken pass om du vill testa hur det \u00e4r att tr\u00e4na n\u00e5gon av v\u00e5ra tr\u00e4ningsformer och\/eller l\u00e4ra k\u00e4nna oss lite innan du best\u00e4mmer dig f\u00f6r att bli medlem.<\/strong><\/p>\n<p>Vad s\u00e4gs om 90-minuter spinning* en tidig l\u00f6rdagsmorgon klockan 7.30 med v\u00e5r grymma spinning-instrukt\u00f6r Hanna? Eller simtr\u00e4ning p\u00e5 Simhallsbadet med supertr\u00e4narna Malin, Lina, Gustav och Martin? Och inte minst, l\u00f6ptr\u00e4ning med HIF\u2019s l\u00e5ngl\u00f6parsektion? Sj\u00e4lvklart g\u00e4ller prova-p\u00e5-tillf\u00e4llena b\u00e5de vuxna och ungdomar.<\/p>\n<p>Skicka <a href=\"https:\/\/www.facebook.com\/heleneholmstriteam\/\" target=\"_blank\" rel=\"noopener\">PM p\u00e5 Facebook<\/a>\u00a0eller <a href=\"mailto:triteam@heleneholmsif.se?Subject=Jag vill prova p\u00e5!\" target=\"_top\">maila oss<\/a> om du vill anm\u00e4la dig till n\u00e5got tillf\u00e4lle och f\u00e5 mer information om tid och plats!<\/p>\n<p><em>*Obs! 90-minuters spinning medf\u00f6r en kostnad p\u00e5 50 kr d\u00e5 vi hyr in oss hos extern partner.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyfiken p\u00e5 triathlon med HTT? Ta chansen innan jul och prova p\u00e5 n\u00e5got av v\u00e5ra tr\u00e4ningspass. HTT erbjuder som vanligt m\u00f6jligheten att prova p\u00e5 3 stycken pass om du vill testa hur det \u00e4r att tr\u00e4na n\u00e5gon av v\u00e5ra tr\u00e4ningsformer och\/eller l\u00e4ra k\u00e4nna oss lite innan du best\u00e4mmer dig f\u00f6r att bli medlem. Vad s\u00e4gs [&hellip;] <a href=\"https:\/\/heleneholmsif.se\/triathlon\/nyfiken-pa-triathlon-med-oss\/\" class=\"readmore\">L\u00e4s mer<i class=\"icon-forward\"><\/i><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,6],"tags":[],"class_list":["post-864","post","type-post","status-publish","format-image","hentry","category-okategoriserade","category-traning","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":3,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/posts\/864\/revisions\/877"}],"wp:attachment":[{"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heleneholmsif.se\/triathlon\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}